How much Protein does your body need? Use our online lean protein estimator to find out: Protein Estimator
Soy protein is a complete protein that ranks right up there with the best in the Protein Digestibility Corrected Amino Acid Score (PDCAAS). Soy protein is generally very low in or free of fat, cholesterol, and lactose.
Soy protein is approved for those who are lactose intolerant, and can be used as a meat substitute. Much more than just an ingredient for a protein shake, Soy protein can be used for cooking instead of flour, producing high protein foods that are extremely low in fat, a bodybuilder's dream come true! Soy protein is derived exclusively from soy beans.
For eight months I had been working hard in the gym trying to gain as much weight as possible for my first bodybuilding competitions, managing to get to 89kg with 19% body fat. However when I started my diet programme to reduce my overall body fat I was finding things really tuff. Not managing to lose, consistent amount of fat.
I started using the Herbalife products that my Wellness Coach recommended, and within the first week I had dropped 1.3kg and lost 1.5% body fat.
Before Herbalife I struggled a lot with cravings, tiredness (which was effecting my training) and digestive issues. Using the meal replacement to keep my protein levels elevated in between main meals and protein drink mix for after strenuous training. Donna really helped with keeping my well-being of up most importance. With the multivitamin, schizandra, rose ox and fibre bond this maintained my energy levels and helped with digestion. Just before training I have found using the raw guarana and herbal beverage to be excellent in keeping my mind focused and energy levels high, maintaining intense workouts.
Now weighing in at 73kg with 5.5% body fat and only 1 week until my contest I don’t think I would have managed it with out the help and support of my wellenss Coach and Herbalife products.
*All weight loss claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest. The Herbalife products are not intended to diagnose, treat, cure or prevent any disease.
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