As your Wellness and Weight Loss Coach, I'm here to help you manage your weight loss goals by giving you tips on the principles of good nutrition, coaching on personalised weight management plans, and providing you help and support over the 12-week challenge. All in a fun environment!
So get ready to feel better, look better and enjoy a lifetime of well-being through a healthy nutrition programme. Contact us to join the Weight Loss Challenge, and find your inspiration to achieve your weight loss goals.
Arriba! Wellness Clubs are pleased to present the 'Community Weight Loss Challenge' in Cleobury Mortimer or Kidderminster. We will be holding 6-12 week courses in each location designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.
Call 01299 271836 or 07791 017858 to book your place.
If there isn't an Arriba! Wellness Club in your area, then think about running a Weight Loss Challenge yourself. Call 01299 271836 for your free information pack or visit www.arribabusiness.co.uk.
Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key topics including:
- Importance Of Protein
- Understanding You Body Composition
- Healthy Snacking
- Rev Up your Metabolism
- Fats - Good & Bad
- Portion Control
|
- Carbohydrates
- Understanding Food Labels
- Eating Out Healthily
- Digestive Health
- Importance Of Fibre
- Understanding Sugars
- Exercise
|
Arriba! Wellness Clubs Provide:
- Full & On-Going Body Composition Analysis
- Weekly Weigh & Measure
- Nutrition Education For Safe & Long Term Weight Loss
- Personal Coaching & Support
- Fun Environment
- Opportunity To Meet People & Make New Friends
The Challenge:
- Everyone in the challenge starts and finishes at the same time
- Everyone pays a participation fee of £39.
- At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
- 1st Prize = £300*
- 2nd Prize = £200*
- 3rd Prize = £100 *
For more information on Arriba! Wellness Clubs and Community Weight Loss Challenges running in South Shropshire / Worcestershire and surrounding areas please use the contact us facility at the top of the page.
Good Luck!
* Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details.
